Download e-book for iPad: Are We Happy Yet?: Eight Keys to Unlocking a Joyful Life by Lisa Cypers Kamen

By Lisa Cypers Kamen

Are We chuffed but? 8 Keys to Unlocking a cheerful Life is a thrilling fusion of technology and middle, choked with winning instruments and methods for growing your own “happiness revolution.” Lisa Cypers Kamen, an the world over well-known utilized optimistic psychology trainer and professional in life-crisis restoration, unearths her leap forward process for cultivating sustainable happiness and well-being—regardless of life’s drama, trauma, or demanding situations. Her inspiring and sensible information, keys, and workouts will improve your “Happiness-Factor” to new degrees and allow you to faucet into the enjoyment and peace you deserve. You’ll methods to: • settle for the previous for what it is—a reference element, now not a vacation spot • embody the fact that whereas lifestyles is difficult, you'll be satisfied • rework your dating with your self from enemy to best friend • take pleasure in why much less is usually extra • specialize in what’s correct along with your existence, no longer what’s improper • regulate the one individual you can—yourself • put money into your self to turn into extra mentally, bodily, emotionally, and spiritually healthy • Use your newly came across pleasure to turn into a extra optimistic and efficient impact within the world—and even more “As a reformed depressed individual, i didn't wander into my satisfied position. there has been a private evolution to my happiness revolution,” says Lisa of her personal trip. A sought-after professional in life-crisis triage, together with dependancy and trauma restoration, she is acclaimed for her dynamic “H-Factor” approach that allows for someone to raise their healthiness via realization, purpose, and motion. Lisa’s confirmed options and paintings as host of the preferred Harvesting Happiness speak Radio express have helped hundreds of thousands of individuals world wide generate extra pleasure and success of their lives.

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Are We Happy Yet?: Eight Keys to Unlocking a Joyful Life by Lisa Cypers Kamen


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